Category: Health Tips

Knee pain- how to get rid of it through yoga

Introduction Knee pain is a degenerative disease of the joints which commonly affects older adults. Severity of knee pain may result in risk factors such as osteoarthritis and disability. Osteoarthritis is a primary reason of pain as it limits the range of motion and loss of joint movement in adults, it commonly affects the knee. […]

5 Super foods You Should Include in Your Diet

Superfoods have become somewhat of a trend in today’s popular culture and even though it is a good  thing that people are increasingly incorporating these foods into their diets, one downfall of this trending subject is that people have periods where they eat the superfood that is “in” and then they move on to the […]

5 Ways Cannabis combats PMS Symptoms

PMS or Premenstrual Syndrome refers to the condition of a woman before the start of her period. The symptoms include tender breasts, cramps, mood swings, and excessive headaches. Coupled with bloating and depression, these symptoms tend to make life harder for the ladies every month. This change is the physical and emotional state of the […]

8 Psychopath Signs and Symptoms

Psychopathy is a serious mental disorder characterized by a pattern of sentimental and behavioral symptoms. It is a disorder in which a person shows unscrupulous and rebellious behavior. There is an absence of expertise in psychopath to adore or develop personal affiliations. Extreme selfishness, failure to learn from experience are also the characteristic features of […]

Balance Your Diet to Make Your Body Fit & Healthy

There’s a complete lot that switches into making sure our anatomies are functioning at their finest. While exercise has a huge part, so will what we placed into it. With all the current rushing around that people do inside our daily lives it could be hard to keep in mind everything we have to be […]

What are supplements?

Everywhere you go, it is difficult not to see a poster or an advert that blares out information about the benefits of supplements. Interestingly, not everyone knows what supplements are, what they are composed or even what they are used for. This article is going to zoom in on the topic of supplements and explain […]

Home births vs. hospital births, pros & cons

Human beings have been giving birth to children from the beginning of time. As this process evolved over time, we were left with the traditional home births and hospital births. But are these processes the same? What are their respective advantages and disadvantages? Which of the two will be best for a woman who is […]

5 essential actions taken by FSSAI to promote Food Safety

The topmost food safety regulatory specialist Food Safety and Standards Authority of India (FSSAI) has so far investigated every possibility in guaranteeing that the food items fulfill all the desired food safety benchmarks. Other than regular investigations to ensure that FBOs convey FSSAI registration or license, FSSAI has presented a progression of measures in recent […]

4 Super tips to Lose Weight

Supper tips to loss weight

Many people believe that weight loss is a highly challenging mountain that just can’t be climbed, but we have developed some tried and tested tips that can help you overcome that beast and reach your desired weight goal without even breaking a sweat (this is, of course, only metaphorically speaking). So, make sure that you […]